Whole Wheat Cereal (Fat Not Added in Cooking)

Common serving sizes
Cals
347
Fat
2.04 g
Carbs
77.01 g
Prot
11.48 g
There are 347 calories in 1 cup, dry, yields of Whole Wheat Cereal (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
1453 kj
347 kcal
Fat
2.04g
Saturated Fat
0.309g
Monounsaturated Fat
0.287g
Polyunsaturated Fat
1.034g
Carbohydrates
77.01g
Sugar
0.45g
Fibre
9.8g
Protein
11.48g
Sodium
982mg
Cholesterol
0mg
Potassium
378mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also