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Winter Squash (with Salt, Cooked, Baked)
Winter Squash (with Salt, Cooked, Baked)
Common serving sizes
100 g
1 cup of cubed
1 lb
Cals
39
Fat
0.63 g
Carbs
8.74 g
Prot
0.89 g
There are 39 calories in 100 grams of Winter Squash (with Salt, Cooked, Baked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
163 kj
39 kcal
Fat
0.63g
Saturated Fat
0.13g
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.265g
Carbohydrates
8.74g
Sugar
3.3g
Fibre
2.8g
Protein
0.89g
Sodium
237mg
Cholesterol
0mg
Potassium
437mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
39
1 cup of cubed
80
1 lb
177
Related types of Squash
Butternut Winter Squash
Cooked Summer Squash
Spaghetti Winter Squash
Acorn Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
Related types of Vegetables
Spinach
Carrots
Mushrooms
Red Tomatoes
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Butternut Winter Squash (with Salt, Cooked, Baked)
Acorn Winter Squash (with Salt, Cooked, Baked)
Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Acorn Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Cooked, Baked)
View More
India