Yam Rice

Common serving sizes
Cals
225
Fat
2.65 g
Carbs
44.44 g
Prot
5.37 g
There are 225 calories in 100 grams of Yam Rice.
Nutrition Facts
Serving Size
100 g
per serve
Energy
943 kj
225 kcal
Fat
2.65g
Saturated Fat
0.508g
Trans Fat
0.294g
Monounsaturated Fat
1.006g
Polyunsaturated Fat
0.96g
Carbohydrates
44.44g
Sugar
0.34g
Fibre
1.3g
Protein
5.37g
Sodium
606mg
Cholesterol
10mg
Potassium
303mg
Last updated 30 May 23 08:56 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rice

See also