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Yoghurt
Yoghurt
Common serving sizes
100 g
1 125 g container
1 140 g container
1 170 g container
1 serving (227 g)
1 230 g container
1 cup (240 ml)
Cals
124
Fat
1.44 g
Carbs
23.3 g
Prot
4.98 g
There are 124 calories in 1 125 gram container of Yoghurt.
Nutrition Facts
Serving Size
1 125 g container
per serve
Energy
518 kj
124 kcal
Fat
1.44g
Saturated Fat
0.928g
Monounsaturated Fat
0.395g
Polyunsaturated Fat
0.041g
Carbohydrates
23.3g
Sugar
23.3g
Fibre
0g
Protein
4.98g
Sodium
66mg
Cholesterol
6mg
Potassium
221mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
99
1 125 g container
124
1 140 g container
141
1 170 g container
168
1 serving
(227 g)
225
1 230 g container
225
1 cup
(240 ml)
243
Related types of Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Plain Yoghurt (Whole Milk)
Mother Dairy Fruit Yoghurt Blueberry
Greek Yoghurt
Lassi
Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)
View More
India