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Zucchini
Zucchini
Common serving sizes
1 slice
100 g
1 small
1 cup of chopped
1 medium
1 large
Cals
20
Fat
0.22 g
Carbs
4.15 g
Prot
1.5 g
There are 20 calories in 1 cup of chopped Zucchini.
Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
83 kj
20 kcal
Fat
0.22g
Saturated Fat
0.046g
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.094g
Carbohydrates
4.15g
Sugar
2.15g
Fibre
1.4g
Protein
1.5g
Sodium
12mg
Cholesterol
0mg
Potassium
325mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
Baby Zucchini
View More Zucchini Nutritional Info
Related types of Vegetables
Onions
Spinach
Red Tomatoes
Carrots
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Zucchini Bread
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Soup
Pickled Zucchini
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
View More
India