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Zucchini
Zucchini
Common serving sizes
1 slice
100 g
1 small
1 cup of chopped
1 medium
1 large
Cals
19
Fat
0.21 g
Carbs
3.95 g
Prot
1.43 g
There are 19 calories in 1 small Zucchini.
Nutrition Facts
Serving Size
1 small
per serve
Energy
79 kj
19 kcal
Fat
0.21g
Saturated Fat
0.044g
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.09g
Carbohydrates
3.95g
Sugar
2.04g
Fibre
1.3g
Protein
1.43g
Sodium
12mg
Cholesterol
0mg
Potassium
309mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh)
Baby Zucchini
Zucchini (Frozen)
Italian Style Zucchini (Canned)
View More Zucchini Nutritional Info
Related types of Vegetables
Spinach
Carrots
Red Tomatoes
Mushrooms
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Zucchini Bread
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Soup
Pickled Zucchini
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
View More
India