Food Search

per 1 cup, with pits, yields - Calories: 161kcal | Fat: 0.36g | Carbs: 41.50g | Prot: 1.46g

Other sizes: 1 fruit - 6kcal, 1 cup - 169kcal, 1 cup of pitted - 169kcal, more...

per 1 cup, with pits, yields - Calories: 199kcal | Fat: 0.36g | Carbs: 51.05g | Prot: 1.44g

Other sizes: 1 serving - 100kcal, 1 cup - 210kcal, 1 cup of pitted - 210kcal, more...

per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Prot: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, more...

per 100ml - Calories: 79kcal | Fat: 1.80g | Carbs: 13.90g | Prot: 1.80g

per 1 medium piece - Calories: 78kcal | Fat: 0.03g | Carbs: 19.37g | Prot: 0.00g

Other sizes: 1 small piece - 39kcal, 1 large piece - 117kcal, 1 serving - 78kcal, more...

per 1 serving (200ml) - Calories: 160kcal | Fat: 3.60g | Carbs: 27.00g | Prot: 4.00g

per 100ml - Calories: 92kcal | Fat: 3.00g | Carbs: 13.50g | Prot: 3.00g

per 100g - Calories: 92kcal | Fat: 2.20g | Carbs: 16.50g | Prot: 1.60g

per 100ml - Calories: 38kcal | Fat: 2.25g | Carbs: 2.35g | Prot: 1.65g

per 100g - Calories: 70kcal | Fat: 2.00g | Carbs: 10.00g | Prot: 2.50g