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"Chopped Ham "
121 to 130 of 161
Yam
per 100 g - Calories: 118kcal | Fat: 0.17g | Carbs: 27.88g | Prot: 1.53g
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Yam (without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes: 1 cup of cubed - 158kcal, 1 lb - 526kcal,
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Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
per 100 g - Calories: 66kcal | Fat: 1.27g | Carbs: 8.81g | Prot: 5.20g
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Ham or Pork with Tomato-Based Sauce (Mixture)
per 1 pork chop with sauce - Calories: 151kcal | Fat: 8.17g | Carbs: 6.01g | Prot: 13.46g
Other sizes: 1 cup - 324kcal, 1 slice with sauce - 85kcal, 1 serving - 324kcal,
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Ham or Pork and Potatoes with Gravy (Mixture)
per 1 cup - Calories: 244kcal | Fat: 7.53g | Carbs: 26.46g | Prot: 17.29g
Other sizes: 1 serving - 244kcal, 100 g - 97kcal,
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Ham and Tomato Club Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 605kcal | Fat: 32.74g | Carbs: 47.35g | Prot: 29.49g
Other sizes: 1 serving - 605kcal, 100 g - 238kcal,
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Yam (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
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Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
per 1 large - Calories: 152kcal | Fat: 11.15g | Carbs: 1.97g | Prot: 10.63g
Other sizes: 1 medium - 141kcal, 1 extra large - 164kcal, 1 cup - 370kcal,
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Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Prot: 11.09g
Other sizes: 1 cup - 297kcal, 1 extra large - 170kcal, 1 small - 126kcal,
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Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
per 1 submarine sandwich - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Prot: 24.98g
Other sizes: 1 serving - 526kcal, 100 g - 219kcal,
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