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per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Prot: 12.72g

Other sizes: 1 can - 393kcal, 100 g - 73kcal, more...

per 1 serving - Calories: 84kcal | Fat: 7.33g | Carbs: 1.58g | Prot: 2.77g

Other sizes: 1 slice - 84kcal, 100 g - 300kcal, more...

per 100 g - Calories: 109kcal | Fat: 1.18g | Carbs: 0.28g | Prot: 22.60g

Other sizes: 1 oz, boneless - 31kcal, 1 fillet - 123kcal, 1 cup of flaked - 148kcal, more...

per 1 chop, excluding refuse - Calories: 153kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 20.92g

Other sizes: 1 lb - 980kcal, 100 g - 216kcal, more...

per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Prot: 48.85g

Other sizes: 1 serving - 143kcal, 1 lb - 762kcal, 100 g - 168kcal, more...

per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g

Other sizes: 1 lb - 1452kcal, 100 g - 320kcal, more...

per 100 g - Calories: 541kcal | Fat: 41.78g | Carbs: 1.43g | Prot: 37.04g

Other sizes: 1 slice of cooked - 43kcal, 1 slice raw - 157kcal, 1 lb - 2454kcal, more...

per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g

Other sizes: 3 oz ( 1 serving ) - 235kcal, 1 lb - 1252kcal, more...

per 1 patty - Calories: 191kcal | Fat: 12.77g | Carbs: 0.00g | Prot: 17.77g

Other sizes: 1 serving - 232kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

per 100 g - Calories: 171kcal | Fat: 6.55g | Carbs: 0.0g | Prot: 26.29g

Other sizes: 1 serving - 145kcal, 1 patty - 140kcal, 1 lb - 776kcal, more...