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"Steamed or Boiled Calamari"

131 to 140 of 191
Steamed or Poached Ocean Perch per 1 fillet - Calories: 60kcal \| Fat: 1.04g \| Carbs: 0.00g \| Prot: 11.87g Other sizes: 1 oz, boneless - 33kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more... Similar
Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled) per 1 cup of mashed - Calories: 83kcal \| Fat: 0.20g \| Carbs: 21.54g \| Prot: 1.64g Other sizes: 1 lb - 154kcal, 100 g - 34kcal, more... Similar
Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked) per 100 g - Calories: 93kcal \| Fat: 0.89g \| Carbs: 19.95g \| Prot: 4.31g Other sizes: 1 cup - 158kcal, 1 lb - 422kcal, more... Similar
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled) per 1/2 cup - Calories: 26kcal \| Fat: 0.10g \| Carbs: 4.92g \| Prot: 2.85g Other sizes: 1 package - 70kcal, 1 lb - 127kcal, 100 g - 28kcal, more... Similar
Green Peas (with Salt, Frozen, Drained, Cooked, Boiled) per 100 g - Calories: 78kcal \| Fat: 0.27g \| Carbs: 14.26g \| Prot: 5.15g Similar
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled) per 1 cup slices - Calories: 36kcal \| Fat: 0.56g \| Carbs: 7.76g \| Prot: 1.64g Other sizes: 1 lb - 91kcal, 100 g - 20kcal, more... Similar
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled) per 1 cup of mashed - Calories: 94kcal \| Fat: 0.17g \| Carbs: 24.10g \| Prot: 2.95g Other sizes: 1 lb - 177kcal, 100 g - 39kcal, more... Similar
Black Beans (Mature Seeds, without Salt, Cooked, Boiled) per 100 g - Calories: 132kcal \| Fat: 0.54g \| Carbs: 23.71g \| Prot: 8.86g Similar
Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled) per 100 g - Calories: 143kcal \| Fat: 0.65g \| Carbs: 26.22g \| Prot: 9.01g Other sizes: 1 cup - 245kcal, 1 tbsp - 15kcal, more... Similar
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) per 1 cup of shredded - Calories: 20kcal \| Fat: 0.27g \| Carbs: 3.03g \| Prot: 2.65g Similar
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