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"Quaker Instant Oats"

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Instant Coffee and Cocoa (Mocha) (made From Powdered, with Whitener and Low Calorie Sweetener, Decaffeinated) per 1 mug - Calories: 45kcal \| Fat: 2.29g \| Carbs: 12.38g \| Prot: 1.57g Other sizes: 1 coffee cup - 34kcal, 1 serving - 34kcal, 100 g - 19kcal, more... Similar
Oat Bran Roll per 1 pan, dinner, or small - Calories: 66kcal \| Fat: 1.29g \| Carbs: 11.26g \| Prot: 2.66g Other sizes: 1 serving - 85kcal, 1 hamburger, hot dog bun, or large - 101kcal, 1 medium - 85kcal, more... Similar
Instant Oats (Muscle Blaze) per 100g - Calories: 371kcal \| Fat: 5.10g \| Carbs: 73.90g \| Prot: 12.84g Similar
Puffed Corn and Oat Cereal per 1 cup - Calories: 87kcal \| Fat: 0.46g \| Carbs: 19.56g \| Prot: 1.14g Other sizes: 1 serving - 87kcal, 1 piece - 2kcal, 100 g - 395kcal, more... Similar
Reduced Calorie High Fibre Oat Bran Bread per 1 slice - Calories: 58kcal \| Fat: 0.93g \| Carbs: 11.98g \| Prot: 2.32g Other sizes: 1 thin slice - 46kcal, 1 serving - 58kcal, 100 g - 201kcal, more... Similar
Oat Bran Bagel per 1 serving - Calories: 268kcal \| Fat: 1.26g \| Carbs: 55.96g \| Prot: 11.24g Other sizes: 1 small - 176kcal, 1 regular - 268kcal, 1 large - 334kcal, more... Similar
Oat Bran English Muffin per 1 muffin - Calories: 125kcal \| Fat: 2.02g \| Carbs: 25.07g \| Prot: 5.43g Other sizes: 1 serving - 125kcal, 100 g - 216kcal, more... Similar
Oat Bran Muffin per 1 serving - Calories: 305kcal \| Fat: 8.36g \| Carbs: 54.58g \| Prot: 7.91g Other sizes: 1 large - 416kcal, 1 medium - 305kcal, 1 miniature - 51kcal, more... Similar
Oat Bran Biscuit per 1 medium - Calories: 64kcal \| Fat: 2.46g \| Carbs: 10.85g \| Prot: 1.93g Other sizes: 1 serving - 64kcal, 100 g - 357kcal, more... Similar
Oat Bran Waffle per 1 round - Calories: 103kcal \| Fat: 3.58g \| Carbs: 16.44g \| Prot: 3.19g Other sizes: 1 frozen waffle - 103kcal, 1 square - 98kcal, 1 serving - 100kcal, more... Similar
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