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per 1 cup - Calories: 58kcal | Fat: 1.73g | Carbs: 8.96g | Prot: 2.21g

Other sizes: 1 packet - 260kcal, 100 g - 23kcal, more...

per 1 tbsp - Calories: 30kcal | Fat: 3.20g | Carbs: 0.42g | Prot: 0.30g

Other sizes: 1 cup - 445kcal, 100 g - 197kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g

Other sizes: 1 cup of solid or chunks - 179kcal, 1 can - 191kcal, 1 can (350 g), drained - 365kcal, more...

per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Prot: 6.80g

Other sizes: 1 serving - 235kcal, 1 oz, dry, yields - 131kcal, 1 cup, dry, yields - 596kcal, more...

per 1 glass - Calories: 1kcal | Fat: 0.03g | Carbs: 0.22g | Prot: 0.13g

Other sizes: 1 serving - 1kcal, 100 g - 0kcal, 100 ml - 0kcal, more...

per 100 g - Calories: 120kcal | Fat: 0.51g | Carbs: 24.13g | Prot: 4.31g

Other sizes: 1 cup of cooked - 192kcal, 1 serving - 192kcal, 1 oz, dry, yields - 89kcal, more...

per 1 glass - Calories: 6kcal | Fat: 0.13g | Carbs: 1.16g | Prot: 0.46g

Other sizes: 1 serving - 6kcal, 100 g - 2kcal, 100 ml - 2kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g

Other sizes: 1 cup, fresh, frozen, or canned - 44kcal, 1 serving - 22kcal, more...

per 1 serving - Calories: 85kcal | Fat: 5.52g | Carbs: 5.19g | Prot: 4.69g

Other sizes: 1 cup - 170kcal, 100 g - 85kcal, more...

per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Prot: 8.05g

Other sizes: 1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, 1 serving - 251kcal, more...