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"Gem Squash"

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Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled) per 1 cup of sliced - Calories: 29kcal \| Fat: 0.09g \| Carbs: 7.07g \| Prot: 1.15g Other sizes: 1/2 cup of mashed - 19kcal, 1 lb - 73kcal, 100 g - 16kcal, more... Similar
Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled) per 1 cup of mashed - Calories: 94kcal \| Fat: 0.17g \| Carbs: 24.12g \| Prot: 2.95g Other sizes: 1 lb - 177kcal, 100 g - 39kcal, more... Similar
Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked) per 1 cup - Calories: 42kcal \| Fat: 0.40g \| Carbs: 10.01g \| Prot: 1.02g Other sizes: 1 lb - 122kcal, 100 g - 27kcal, more... Similar
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled) per 1 cup - Calories: 38kcal \| Fat: 0.29g \| Carbs: 7.94g \| Prot: 2.56g Other sizes: 1 lb - 77kcal, 100 g - 17kcal, more... Similar
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled) per 1 cup - Calories: 38kcal \| Fat: 0.29g \| Carbs: 7.94g \| Prot: 2.56g Other sizes: 1 lb - 77kcal, 100 g - 17kcal, more... Similar
Roasted Pumpkin and Squash Seed Kernels (without Salt) per 100 g - Calories: 522kcal \| Fat: 42.13g \| Carbs: 13.43g \| Prot: 32.97g Similar
Roasted Pumpkin and Squash Seeds (with Salt Added) per 100 g - Calories: 446kcal \| Fat: 19.4g \| Carbs: 53.75g \| Prot: 18.55g Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, more... Similar
Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled) per 1 cup of mashed - Calories: 83kcal \| Fat: 0.20g \| Carbs: 21.54g \| Prot: 1.64g Other sizes: 1 lb - 154kcal, 100 g - 34kcal, more... Similar
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled) per 1 cup slices - Calories: 36kcal \| Fat: 0.56g \| Carbs: 7.76g \| Prot: 1.64g Other sizes: 1 lb - 91kcal, 100 g - 20kcal, more... Similar
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled) per 1 cup of mashed - Calories: 94kcal \| Fat: 0.17g \| Carbs: 24.10g \| Prot: 2.95g Other sizes: 1 lb - 177kcal, 100 g - 39kcal, more... Similar
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