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"Iso 100"
21 to 30 of 77
100% Whole Wheat Bread with Raisins
per 1 slice - Calories: 66kcal | Fat: 0.98g | Carbs: 12.97g | Prot: 2.32g
Other sizes: 1 serving - 66kcal, 100 g - 252kcal,
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Toasted 100% Whole Wheat Bread with Raisins
per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Prot: 2.40g
Other sizes: 1 serving - 67kcal, 100 g - 280kcal,
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100% Whole Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g
Other sizes: 1 small submarine, hoagie - 185kcal, 1 medium - 103kcal, 1 medium submarine, hoagie - 268kcal,
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100% Fruit Juice Blend (with Added Vitamin C)
per 1 cup - Calories: 132kcal | Fat: 0.25g | Carbs: 32.32g | Prot: 0.85g
Other sizes: 1 fun size box - 70kcal, 1 juice box - 112kcal, 100 ml - 56kcal,
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100% Whole Wheat Bread (Home Recipe or Bakery)
per 1 thick slice - Calories: 150kcal | Fat: 3.39g | Carbs: 27.19g | Prot: 4.60g
Other sizes: 1 thin slice - 90kcal, 1 regular slice - 120kcal, 1 serving - 120kcal,
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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.73g | Prot: 3.68g
Other sizes: 1 serving - 120kcal, 1 thick slice - 150kcal, 1 thin slice - 90kcal,
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100% Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g
Other sizes: 1 cup, dry, yields - 635kcal, 1 serving - 87kcal, 100 g - 100kcal,
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Miso
per 100 g - Calories: 199kcal | Fat: 6.01g | Carbs: 26.47g | Prot: 11.69g
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
per 100 g - Calories: 217kcal | Fat: 11.73g | Carbs: 0.0g | Prot: 26.11g
Other sizes: 1 serving - 184kcal, 1 patty - 178kcal, 1 lb - 984kcal,
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Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
per 100 g - Calories: 102kcal | Fat: 1.08g | Carbs: 19.05g | Prot: 4.37g
Other sizes: 1 cup - 250kcal, 1 container (170 g) - 173kcal, 1 container (225 g) - 232kcal,
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