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"Cooked Pumpkin"

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Lentils (Mature Seeds, with Salt, Cooked, Boiled) per 100 g - Calories: 116kcal \| Fat: 0.38g \| Carbs: 20.13g \| Prot: 9.02g Similar
Soybeans (Mature Seeds, with Salt, Cooked, Boiled) per 100 g - Calories: 173kcal \| Fat: 8.97g \| Carbs: 9.93g \| Prot: 16.64g Similar
Carp Fish (Cooked, Dry Heat) per 100 g - Calories: 162kcal \| Fat: 7.17g \| Carbs: 0.0g \| Prot: 22.86g Similar
Cooked Flounder per 1 fillet - Calories: 173kcal \| Fat: 5.51g \| Carbs: 0.53g \| Prot: 28.60g Other sizes: 1 oz, boneless - 38kcal, 1 oz, boneless (yield after cooking) - 31kcal, 1 oz, with bone (yield after cooking, bone removed) - 20kcal, more... Similar
Channel Catfish (Cooked, Bread and Fried) per 1 fillet - Calories: 199kcal \| Fat: 11.60g \| Carbs: 6.99g \| Prot: 15.74g Other sizes: 1 lb - 1039kcal, 100 g - 229kcal, more... Similar
Cooked Pike per 1 serving - Calories: 184kcal \| Fat: 9.26g \| Carbs: 7.01g \| Prot: 17.42g Other sizes: 1 oz, boneless - 62kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, 1 oz, with bone (yield after bone removed) - 41kcal, more... Similar
Eel (Mixed Species, Cooked, Dry Heat) per 100 g - Calories: 236kcal \| Fat: 14.95g \| Carbs: 0.0g \| Prot: 23.65g Other sizes: 1 oz, boneless - 67kcal, 1 oz with bone - 52kcal, 1 fillet - 375kcal, more... Similar
Cooked Porgy per 1 cup of flaked - Calories: 388kcal \| Fat: 20.18g \| Carbs: 19.79g \| Prot: 30.26g Other sizes: 1 oz, boneless (yield after cooking) - 66kcal, 1 oz, boneless - 81kcal, 1 oz, with bone (yield after cooking, bone removed) - 43kcal, more... Similar
Flatfish (Flounder and Sole) (Cooked, Dry Heat) per 100 g - Calories: 117kcal \| Fat: 1.53g \| Carbs: 0.0g \| Prot: 24.16g Other sizes: 1 fillet - 149kcal, 1 lb - 531kcal, more... Similar
Cooked Salmon per 100 g - Calories: 139kcal \| Fat: 4.3g \| Carbs: 0.0g \| Prot: 23.45g Other sizes: 1 oz, boneless - 39kcal, 1 oz, boneless (yield after cooking) - 32kcal, 1 serving - 118kcal, more... Similar
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