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Cooked Summer Squash
per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes:
1 cup of diced - 80kcal, 1 cup of slices - 68kcal, 1 small - 70kcal, more...
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Summer Squash Souffle
per 1 cup - Calories: 166kcal | Fat: 11.75g | Carbs: 9.49g | Prot: 6.00g
Other sizes:
1 serving - 83kcal, 100 g - 122kcal, more...
Similar
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Cooked Pumpkin (from Canned)
per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes:
1 serving - 58kcal, 100 g - 46kcal, more...
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Cooked Summer Squash (from Frozen)
per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes:
1 cup of diced - 77kcal, 1 cup of mashed - 88kcal, 1 slice - 3kcal, more...
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Dried Mango
per 1 strip - Calories: 16kcal | Fat: 0.04g | Carbs: 4.08g | Prot: 0.07g
Other sizes:
1 cup - 317kcal, 1 package - 311kcal, 100 g - 314kcal, more...
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Dried Seaweed
per 1 strip - Calories: 1kcal | Fat: 0.02g | Carbs: 0.26g | Prot: 0.16g
Other sizes:
1 cup - 45kcal, 1 serving - 3kcal, 100 g - 298kcal, more...
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Cooked Summer Squash (Canned)
per 100 g - Calories: 28kcal | Fat: 1.75g | Carbs: 2.94g | Prot: 0.60g
Other sizes:
1 cup of mashed - 69kcal, 1 serving - 26kcal, 1 cup of slices - 52kcal, more...
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Cooked Spaghetti Squash
per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes:
1 squash yields - 478kcal, 1 serving - 38kcal, 100 g - 47kcal, more...
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