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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised) per 3 oz ( 1 serving ) - Calories: 163kcal \| Fat: 6.10g \| Carbs: 0.00g \| Prot: 25.39g Other sizes: 1 lb - 871kcal, 100 g - 192kcal, more... Similar
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 1 lb - Calories: 608kcal \| Fat: 19.05g \| Carbs: 0.00g \| Prot: 102.20g Similar
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 1 lb - Calories: 671kcal \| Fat: 26.90g \| Carbs: 0.00g \| Prot: 100.06g Similar
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 1 lb - Calories: 576kcal \| Fat: 16.06g \| Carbs: 0.00g \| Prot: 101.02g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised) per 1 lb - Calories: 889kcal \| Fat: 27.22g \| Carbs: 0.00g \| Prot: 150.37g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 585kcal \| Fat: 18.42g \| Carbs: 0.00g \| Prot: 98.39g Similar
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 635kcal \| Fat: 22.50g \| Carbs: 0.00g \| Prot: 100.79g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised) per 1 lb - Calories: 857kcal \| Fat: 23.63g \| Carbs: 0.00g \| Prot: 150.50g Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 1 lb - Calories: 585kcal \| Fat: 15.29g \| Carbs: 0.00g \| Prot: 104.92g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 137kcal \| Fat: 5.0g \| Carbs: 0.0g \| Prot: 21.43g Other sizes: 1 steak - 237kcal, 1 lb - 621kcal, more... Similar
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