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per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Prot: 2.91g

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g

per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g

Other sizes: 1 cup - 266kcal, 1 lb - 590kcal, more...

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 11.74g | Carbs: 0.00g | Prot: 23.19g

Other sizes: 1 lb - 1120kcal, 100 g - 247kcal, more...

per 1 lb - Calories: 635kcal | Fat: 22.86g | Carbs: 0.00g | Prot: 99.97g

Other sizes: 1 chop, excluding refuse - 137kcal, 100 g - 140kcal, more...

per 100 g - Calories: 255kcal | Fat: 15.28g | Carbs: 0.0g | Prot: 27.43g

Other sizes: 1 piece - 571kcal, 1 lb - 1157kcal, more...

per 1 chop, excluding refuse - Calories: 138kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 18.99g

Other sizes: 1 lb - 934kcal, 100 g - 206kcal, more...

per 100 g - Calories: 142kcal | Fat: 5.76g | Carbs: 0.0g | Prot: 21.06g

Other sizes: 1 lb - 644kcal, 1 chop, excluding refuse - 133kcal, more...

per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g

Other sizes: 1 cup of drained - 310kcal, 1 can - 191kcal, 1 small - 25kcal, more...

per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Prot: 4.96g

Other sizes: 1 serving - 164kcal, 100 g - 156kcal, more...