Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)

Common serving sizes
Cals
142
Fat
5.76 g
Carbs
0 g
Prot
21.06 g
There are 142 calories in 100 grams of Pork Chops or Roasts (Sirloin, Bone-In, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
Energy
594 kj
142 kcal
Fat
5.76g
Saturated Fat
1.99g
Monounsaturated Fat
2.6g
Polyunsaturated Fat
0.62g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.06g
Sodium
51mg
Cholesterol
63mg
Potassium
370mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also