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per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Prot: 9.93g

Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal, 1 oz, with bone (yield after bone and fat removed) - 54kcal, 1 cup of diced - 379kcal, more...

per 100 g - Calories: 211kcal | Fat: 10.36g | Carbs: 0g | Prot: 27.50g

Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal, 1 oz, with bone (yield after bone and fat removed) - 40kcal, more...

per 1 lb - Calories: 1710kcal | Fat: 156.49g | Carbs: 0.00g | Prot: 70.40g

per 100 g - Calories: 203kcal | Fat: 12.81g | Carbs: 0.0g | Prot: 20.37g

per 100 g - Calories: 247kcal | Fat: 15.93g | Carbs: 0.0g | Prot: 24.18g

Other sizes: 3 oz ( 1 serving ) - 210kcal, 1 lb - 1120kcal, more...

per 1 lb - Calories: 1583kcal | Fat: 140.16g | Carbs: 0.00g | Prot: 74.35g

per 1 medallion - Calories: 62kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 9.21g

Other sizes: 1 lb - 644kcal, 100 g - 142kcal, more...

per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g

Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more...

per 3 oz ( 1 serving ) - Calories: 217kcal | Fat: 14.56g | Carbs: 0.00g | Prot: 19.98g

Other sizes: 1 lb - 1157kcal, 100 g - 255kcal, more...

per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Prot: 44.43g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 58kcal, 1 oz, boneless (yield after cooking) - 70kcal, more...