541 to 550 of 1489 |
Steamed or Boiled Lobster
per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Prot: 23.99g
Other sizes:
1 medium - 286kcal, 1 large lobster tail - 220kcal, 1 medium lobster tail - 143kcal, more...
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Baked or Boiled Polenta
per 100 g - Calories: 85kcal | Fat: 0.38g | Carbs: 18.10g | Prot: 1.98g
Other sizes:
1 cup of cooked - 205kcal, 1 cup, dry, yields - 795kcal, 1 strip or slice - 44kcal, more...
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Boiled Sweetpotato (with Peel)
per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes:
1 small - 73kcal, 1 cup - 188kcal, 1 large - 171kcal, more...
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Steamed or Boiled Scallops
per 1 scallop - Calories: 14kcal | Fat: 0.40g | Carbs: 0.30g | Prot: 2.10g
Other sizes:
1 serving - 90kcal, 1 cup of raw, yield cooked - 127kcal, 1 cup of - 191kcal, more...
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Soft Boiled Egg
per 1 medium - Calories: 68kcal | Fat: 4.65g | Carbs: 0.49g | Prot: 5.51g
Other sizes:
1 large - 77kcal, 1 small - 57kcal, 100 g - 154kcal, more...
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Chicken Meat and Skin (Stewed, Cooked)
per 100 g - Calories: 219kcal | Fat: 12.56g | Carbs: 0.0g | Prot: 24.68g
Other sizes:
1 cup of chopped or diced - 307kcal, 1 unit - 438kcal, 1/2 chicken, bone removed - 731kcal, more...
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