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"Creme de Abóbora com Frango"

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Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 244kcal \| Fat: 18.96g \| Carbs: 0.0g \| Prot: 17.07g Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat) per 1 steak - Calories: 267kcal \| Fat: 8.28g \| Carbs: 0.00g \| Prot: 44.90g Other sizes: 1 lb - 585kcal, 100 g - 129kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 1 steak - Calories: 282kcal \| Fat: 8.13g \| Carbs: 0.00g \| Prot: 48.85g Other sizes: 1 serving - 143kcal, 1 lb - 762kcal, 100 g - 168kcal, more... Similar
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat) per 1 steak - Calories: 340kcal \| Fat: 14.17g \| Carbs: 0.10g \| Prot: 49.81g Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 403kcal \| Fat: 22.40g \| Carbs: 0.00g \| Prot: 47.09g Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more... Similar
Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat) per 1 lb - Calories: 585kcal \| Fat: 19.23g \| Carbs: 0.00g \| Prot: 95.85g Similar
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat) per 1 lb - Calories: 640kcal \| Fat: 22.86g \| Carbs: 0.00g \| Prot: 101.29g Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades) per 100 g - Calories: 135kcal \| Fat: 4.09g \| Carbs: 0.0g \| Prot: 22.91g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised) per 1 lb - Calories: 921kcal \| Fat: 30.80g \| Carbs: 0.00g \| Prot: 150.28g Similar
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 612kcal \| Fat: 20.96g \| Carbs: 0.00g \| Prot: 99.38g Similar
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