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per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.93g | Prot: 0.81g

Other sizes: 1 tbsp of chopped - 4kcal, 1 lb - 127kcal, 100 g - 28kcal, more...

per 100 g - Calories: 93kcal | Fat: 0.89g | Carbs: 19.95g | Prot: 4.31g

Other sizes: 1 cup - 158kcal, 1 lb - 422kcal, more...

per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g

Other sizes: 1 package - 70kcal, 1 lb - 127kcal, 100 g - 28kcal, more...

per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Prot: 5.15g

per 1 cup slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Prot: 1.64g

Other sizes: 1 lb - 91kcal, 100 g - 20kcal, more...

per 1 package - Calories: 68kcal | Fat: 0.65g | Carbs: 11.64g | Prot: 9.17g

Other sizes: 4 spears - 14kcal, 1 lb - 109kcal, 100 g - 24kcal, more...

per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g

Other sizes: 1 serving - 40kcal, 1 285 g frozen package yields - 132kcal, 1 cup - 81kcal, more...

per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Prot: 5.19g

Other sizes: 1 serving - 40kcal, 1 450 g can yields - 89kcal, 1 spear - 6kcal, more...

per 100 g - Calories: 53kcal | Fat: 0.36g | Carbs: 13.64g | Prot: 0.26g

per 100 g - Calories: 318kcal | Fat: 22.01g | Carbs: 21.26g | Prot: 13.5g

Other sizes: 1 cup in shell, edible yield - 200kcal, 1 cup of shelled - 572kcal, 33 nuts - 89kcal, more...