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per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g

Other sizes: 1 oz, dry, yields - 129kcal, 1 serving - 235kcal, 1 cup, dry, yields - 790kcal, more...

per 100 g - Calories: 71kcal | Fat: 3.35g | Carbs: 8.81g | Prot: 1.21g

Other sizes: 1 cup of cooked - 178kcal, 1 cup, dry, yields - 547kcal, 1 serving - 119kcal, more...

per 1 cup of diced - Calories: 312kcal | Fat: 18.94g | Carbs: 5.00g | Prot: 26.71g

Other sizes: 1 serving - 284kcal, 100 g - 142kcal, more...

per 1 lb - Calories: 635kcal | Fat: 22.86g | Carbs: 0.00g | Prot: 99.97g

Other sizes: 1 chop, excluding refuse - 137kcal, 100 g - 140kcal, more...

per 100 g - Calories: 142kcal | Fat: 5.76g | Carbs: 0.0g | Prot: 21.06g

Other sizes: 1 lb - 644kcal, 1 chop, excluding refuse - 133kcal, more...

per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g

Other sizes: 1 cup of drained - 310kcal, 1 can - 191kcal, 1 small - 25kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g

Other sizes: 1 cup of solid or chunks - 289kcal, 1 can - 339kcal, 1 can (350 g), drained - 636kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g

Other sizes: 1 cup of solid or chunks - 179kcal, 1 can - 191kcal, 1 can (350 g), drained - 365kcal, more...

per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Prot: 9.32g

per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Prot: 34.45g

Other sizes: 1 serving - 386kcal, 100 g - 136kcal, more...