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"Taco Shells (without Added Salt, Baked) "
71 to 80 of 1000
Mushrooms (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.29g | Prot: 2.17g
Other sizes: 1 cup of pieces - 44kcal, 1 tbsp - 3kcal, 1 mushroom - 3kcal,
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Okra (without Salt, Drained, Boiled, Cooked)
per 8 pods - Calories: 19kcal | Fat: 0.14g | Carbs: 3.87g | Prot: 1.59g
Other sizes: 1/2 cup of slices - 18kcal, 1 lb - 100kcal, 100 g - 22kcal,
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Green Peas (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 84kcal | Fat: 0.22g | Carbs: 15.64g | Prot: 5.36g
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Red Kidney Beans (without Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal, 1 tbsp - 14kcal,
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Oil Roasted Sunflower Seed Kernels (without Salt)
per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
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Spinach (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.75g | Prot: 2.97g
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Margarine (Vegetable Oil, 20% Fat without Salt)
per 1 cup - Calories: 359kcal | Fat: 39.98g | Carbs: 0.82g | Prot: 0.00g
Other sizes: 1 tbsp - 22kcal, 100 g - 175kcal,
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Kidney Beans (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g
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Onions (without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Prot: 2.86g
Other sizes: 1 tbsp of chopped - 7kcal, 1 large - 56kcal, 1 slice of large - 14kcal,
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Toasted Sunflower Seed Kernels (without Salt)
per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g
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