India
Home
Foods
Okra (without Salt, Drained, Boiled, Cooked)
Okra (without Salt, Drained, Boiled, Cooked)
Common serving sizes
Cals 19 |
|
Fat 0.14 g |
|
Carbs 3.87 g |
|
Prot 1.59 g |
There are 19 calories in 8 pods of Okra (without Salt, Drained, Boiled, Cooked).
Nutrition Facts
Serving Size
8 pods (7.5 cm long)
Energy
78 kj
19 kcal
Fat
0.14g
Saturated Fat
0.038g
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.039g
Carbohydrates
3.87g
Sugar
2.04g
Fibre
2.1g
Protein
1.59g
Sodium
5mg
Cholesterol
0mg
Potassium
115mg
Calorie Counter 100% Free
Related types of Vegetables
India