Oil Roasted Sunflower Seed Kernels (without Salt)

Common serving sizes
Cals
168
Fat
14.54 g
Carbs
6.49 g
Prot
5.69 g
There are 168 calories in 1 ounce of Oil Roasted Sunflower Seed Kernels (without Salt).
Nutrition Facts
Serving Size
1 oz
per serve
Energy
702 kj
168 kcal
Fat
14.54g
Saturated Fat
2.004g
Trans Fat
0.045g
Monounsaturated Fat
2.286g
Polyunsaturated Fat
9.722g
Carbohydrates
6.49g
Sugar
0.88g
Fibre
3g
Protein
5.69g
Sodium
1mg
Cholesterol
0mg
Potassium
137mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

See also