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per 1 oz, boneless, lean only - Calories: 74kcal | Fat: 3.78g | Carbs: 2.03g | Prot: 7.40g

Other sizes: 1 cup of diced - 348kcal, 1 large - 645kcal, 1 steak finger - 73kcal, more...

per 100 g - Calories: 305kcal | Fat: 20.00g | Carbs: 0g | Prot: 29.12g

Other sizes: 1 oz, with bone (yield after bone removed) - 67kcal, 1 oz, with bone (yield after cooking, bone removed) - 49kcal, 1 oz, boneless - 86kcal, more...

per 1 cup of cooked, diced - Calories: 316kcal | Fat: 14.87g | Carbs: 0g | Prot: 42.49g

Other sizes: 1 oz, boneless, cooked, lean only - 67kcal, 1 oz, boneless, raw, lean only - 45kcal, 1 oz, boneless, cooked - 59kcal, more...

per 1 cup - Calories: 393kcal | Fat: 23.88g | Carbs: 9.81g | Prot: 34.41g

Other sizes: 1 meatball with sauce - 68kcal, 1 slice with sauce - 103kcal, 1 serving - 295kcal, more...

per 100 g - Calories: 139kcal | Fat: 8.15g | Carbs: 3.73g | Prot: 10.62g

Other sizes: 1 cup - 339kcal, 1 serving - 254kcal, more...

per 1 cup - Calories: 222kcal | Fat: 4.76g | Carbs: 15.72g | Prot: 28.17g

Other sizes: 1 serving - 166kcal, 100 g - 88kcal, more...

per 1 cup - Calories: 33kcal | Fat: 0.24g | Carbs: 3.48g | Prot: 4.41g

Other sizes: 1 serving - 33kcal, 100 g - 14kcal, more...

per 1 cup - Calories: 132kcal | Fat: 2.35g | Carbs: 16.37g | Prot: 12.55g

Other sizes: 1 serving - 132kcal, 100 g - 55kcal, more...

per 100 g - Calories: 68kcal | Fat: 2.35g | Carbs: 9.01g | Prot: 3.12g

Other sizes: 1 cup - 172kcal, 1 can - 418kcal, 1 serving - 172kcal, more...

per 1 thin slice - Calories: 32kcal | Fat: 1.89g | Carbs: 0g | Prot: 3.53g

Other sizes: 1 oz, with bone, raw, lean only - 37kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal, 1 oz, with bone (yield after bone and fat removed) - 39kcal, more...