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Hulled Sunflower Seeds
per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g
Other sizes:
1 oz, hulled - 162kcal, 1 cup, with hulls, edible yield - 262kcal, 1 serving - 103kcal, more...
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Whole Sesame Seeds
per 100 g - Calories: 573kcal | Fat: 49.67g | Carbs: 23.45g | Prot: 17.73g
Other sizes:
1 cup - 825kcal, 1 serving - 103kcal, more...
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Dried Lotus Seeds
per 1 cup - Calories: 106kcal | Fat: 0.63g | Carbs: 20.63g | Prot: 4.93g
Other sizes:
1 oz (42 medium seeds) - 94kcal, 100 g - 332kcal, more...
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