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per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Prot: 2.21g

Other sizes: 1 10 strip portion (2.5 cm - 5 cm) - 93kcal, 1 10 strip portion (9 cm - 10 cm) - 208kcal, 1 large - 270kcal, more...

per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g

Other sizes: 1 medium - 119kcal, 1 large - 178kcal, 1 small - 89kcal, more...

per 1 serving - Calories: 85kcal | Fat: 5.52g | Carbs: 5.19g | Prot: 4.69g

Other sizes: 1 cup - 170kcal, 100 g - 85kcal, more...

per 100 g - Calories: 138kcal | Fat: 2.42g | Carbs: 22.93g | Prot: 6.60g

Other sizes: 1 cup - 242kcal, 1 bean - 3kcal, 1 serving - 121kcal, more...

per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Prot: 5.61g

Other sizes: 1 medium slice - 114kcal, 1 thick slice - 171kcal, 1 oz, with bone, cooked - 63kcal, more...

per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g

Other sizes: 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, more...

per 1 serving - Calories: 43kcal | Fat: 2.15g | Carbs: 5.58g | Prot: 1.84g

Other sizes: 1 cup of fresh, cut stalks - 87kcal, 1 floweret - 5kcal, 1 spear - 21kcal, more...

per 1 cup of fresh - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Prot: 5.33g

Other sizes: 1 serving - 66kcal, 1 cup - 133kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g

Other sizes: 1 serving - 21kcal, 1 cup of fresh - 41kcal, more...