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per 1 steak, excluding refuse - Calories: 401kcal | Fat: 16.54g | Carbs: 0.00g | Prot: 58.79g

Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more...

per 1 lb - Calories: 585kcal | Fat: 23.59g | Carbs: 0.00g | Prot: 87.23g

per 1 lb - Calories: 2363kcal | Fat: 242.00g | Carbs: 0.00g | Prot: 42.64g

per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g

Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, boneless - 90kcal, more...

per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Prot: 11.92g

Other sizes: 1 oz, boneless - 79kcal, 1 medium - 267kcal, 1 large - 386kcal, more...

per 1 cutlet - Calories: 83kcal | Fat: 1.70g | Carbs: 0g | Prot: 15.78g

Other sizes: 1 serving - 133kcal, 100 g - 156kcal, more...

per 1 steak - Calories: 267kcal | Fat: 8.28g | Carbs: 0.00g | Prot: 44.90g

Other sizes: 1 lb - 585kcal, 100 g - 129kcal, more...

per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Prot: 48.85g

Other sizes: 1 serving - 143kcal, 1 lb - 762kcal, 100 g - 168kcal, more...

per 1 lb - Calories: 585kcal | Fat: 19.23g | Carbs: 0.00g | Prot: 95.85g

per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g

Other sizes: 1 oz, boneless, cooked - 82kcal, 1 cup of cooked, diced - 386kcal, 1 oz, boneless - 63kcal, more...