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Asparagus
per 100 g - Calories: 20kcal | Fat: 0.12g | Carbs: 3.88g | Prot: 2.2g
Other sizes:
1 cup - 27kcal, 1 spear of small - 2kcal, 1 spear of medium - 3kcal, more...
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Tomato Sauce (Canned)
per 100 g - Calories: 32kcal | Fat: 0.24g | Carbs: 7.37g | Prot: 1.32g
Other sizes:
1 cup - 78kcal, 1 lb - 145kcal, more...
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Cheese Sauce (From Recipe)
per 2 tbsps - Calories: 59kcal | Fat: 4.48g | Carbs: 1.64g | Prot: 3.10g
Other sizes:
1 cup - 479kcal, 1 lb - 894kcal, 100 g - 197kcal, more...
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