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"Bulgur (Fat Added in Cooking)"

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Cooked Sauerkraut (Fat Not Added in Cooking) per 1 cup - Calories: 27kcal \| Fat: 0.20g \| Carbs: 6.08g \| Prot: 1.29g Other sizes: 1 serving - 13kcal, 100 g - 19kcal, more... Similar
Cooked Green Peppers (Fat Added in Cooking) per 100 g - Calories: 50kcal \| Fat: 2.81g \| Carbs: 6.50g \| Prot: 0.89g Other sizes: 1 large - 82kcal, 1 cherry pepper - 8kcal, 1 medium - 59kcal, more... Similar
Macaroni (Fat Not Added in Cooking) per 100 g - Calories: 157kcal \| Fat: 0.92g \| Carbs: 30.68g \| Prot: 5.76g Other sizes: 1 cup, dry, yields - 557kcal, 1 lasagna noodle, cooked - 86kcal, 1 jumbo shell, cooked - 36kcal, more... Similar
Barley (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 198kcal \| Fat: 0.71g \| Carbs: 45.51g \| Prot: 3.64g Other sizes: 1 oz, dry, yields - 131kcal, 1 serving - 133kcal, 1 cup, dry, yields - 900kcal, more... Similar
Multigrain Oatmeal (Fat Added in Cooking) per 1 cup of cooked - Calories: 201kcal \| Fat: 7.22g \| Carbs: 32.29g \| Prot: 4.97g Other sizes: 1 cup, dry, yields - 402kcal, 1 oz, dry, yields - 141kcal, 1 serving - 134kcal, more... Similar
Whole Wheat Cereal (Fat Added in Cooking) per 1 cup of cooked - Calories: 183kcal \| Fat: 8.51g \| Carbs: 24.95g \| Prot: 3.72g Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more... Similar
Cooked Kale (Fat Added in Cooking) per 1 cup, fresh, frozen, or canned - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Cooked Artichoke (Fat Not Added in Cooking) per 100 g - Calories: 50kcal \| Fat: 0.16g \| Carbs: 11.12g \| Prot: 3.46g Other sizes: 1 medium globe - 60kcal, 1 heart - 14kcal, 1 cup of hearts - 84kcal, more... Similar
Cooked Asparagus (Fat Added in Cooking) per 100 g - Calories: 39kcal \| Fat: 2.21g \| Carbs: 4.03g \| Prot: 2.33g Other sizes: 1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal, more... Similar
Cooked Beetroot (Fat Not Added in Cooking) per 100 g - Calories: 44kcal \| Fat: 0.18g \| Carbs: 9.90g \| Prot: 1.67g Other sizes: 1 slice - 4kcal, 1 cup of slices - 75kcal, 1 cup of diced - 69kcal, more... Similar
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