1 to 10 of 84 |
Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes:
1 cup of shredded - 283kcal, 1 piece - 159kcal, more...
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Coconut Chutney
per 1 tbsp - Calories: 52kcal | Fat: 4.98g | Carbs: 2.04g | Prot: 0.54g
Other sizes:
1 serving - 105kcal, 100 g - 349kcal, more...
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Coconut Water
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes:
1 coconut yields - 39kcal, 100 g - 19kcal, more...
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Coconut Meat
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes:
1 piece - 159kcal, 1 cup of shredded - 283kcal, 1 serving - 159kcal, more...
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Tender Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes:
1 piece - 184kcal, 1 cup of shredded - 283kcal, 1 serving - 184kcal, more...
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Coconut Ladoo
per 1 piece - Calories: 54kcal | Fat: 1.60g | Carbs: 8.81g | Prot: 1.09g
Other sizes:
1 serving - 107kcal, 100 g - 119kcal, more...
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Tom Kha Gai
per 1 cup - Calories: 115kcal | Fat: 5.88g | Carbs: 4.28g | Prot: 11.92g
Other sizes:
1 serving - 115kcal, 100 g - 48kcal, more...
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