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per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Prot: 2.30g

Other sizes: 1 small head - 128kcal, 1 medium head - 278kcal, 1 serving - 34kcal, more...

per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Prot: 1.62g

Other sizes: 1 small - 25kcal, 1 cup of pieces - 67kcal, 1 medium - 50kcal, more...

per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.40g | Prot: 2.73g

Other sizes: 1 serving - 28kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Prot: 6.15g

Other sizes: 1 package - 88kcal, 100 g - 31kcal, more...

per 100 g - Calories: 163kcal | Fat: 8.75g | Carbs: 14.52g | Prot: 6.87g

Other sizes: 1 cup - 391kcal, 1 serving - 391kcal, more...

per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g

Other sizes: 1 cup of hearts - 116kcal, 1 large globe - 105kcal, 1 small globe - 69kcal, more...

per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g

Other sizes: 1 medium - 6kcal, 1 large - 9kcal, 1 small - 3kcal, more...

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g

Other sizes: 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...

per 1 cup of mashed - Calories: 91kcal | Fat: 5.61g | Carbs: 10.34g | Prot: 2.18g

Other sizes: 1 cup of slices - 68kcal, 1 medium - 130kcal, 1 small - 70kcal, more...

per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g

Other sizes: 1 serving - 44kcal, 1 sprout - 12kcal, 100 g - 55kcal, more...