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per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g

Other sizes: 1 oz, boneless - 31kcal, 1 lb - 490kcal, more...

per 1 sandwich - Calories: 431kcal | Fat: 22.77g | Carbs: 41.02g | Prot: 16.94g

per 1 fillet - Calories: 77kcal | Fat: 1.51g | Carbs: 0.00g | Prot: 15.00g

Other sizes: 1 lb - 445kcal, 100 g - 98kcal, more...

per 1 nugget - Calories: 42kcal | Fat: 1.90g | Carbs: 2.47g | Prot: 3.43g

Other sizes: 1 serving - 208kcal, 100 g - 166kcal, more...

per 100 g - Calories: 90kcal | Fat: 1.31g | Carbs: 0.0g | Prot: 18.31g

Other sizes: 1 fillet - 83kcal, 1 lb - 408kcal, more...

per 100 g - Calories: 95kcal | Fat: 2.95g | Carbs: 0.0g | Prot: 16.05g

Other sizes: 1/2 fillet - 194kcal, 1 lb - 431kcal, more...

per 100 g - Calories: 177kcal | Fat: 11.9g | Carbs: 0.0g | Prot: 16.36g

per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Prot: 23.17g

Other sizes: 1 lb - 395kcal, 100 g - 87kcal, more...

per 100 g - Calories: 119kcal | Fat: 4.93g | Carbs: 0.0g | Prot: 17.54g

Other sizes: 1 fillet - 236kcal, 1 lb - 540kcal, more...