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per 100 g - Calories: 122kcal | Fat: 8.58g | Carbs: 0.0g | Prot: 10.4g

per 100 g - Calories: 282kcal | Fat: 23.41g | Carbs: 0.0g | Prot: 16.56g

per 1 chop, excluding refuse - Calories: 204kcal | Fat: 11.42g | Carbs: 0.00g | Prot: 23.61g

Other sizes: 1 lb - 739kcal, 100 g - 163kcal, more...

per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g

Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, boneless - 90kcal, more...

per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Prot: 11.92g

Other sizes: 1 oz, boneless - 79kcal, 1 medium - 267kcal, 1 large - 386kcal, more...

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g

per 100 g - Calories: 139kcal | Fat: 5.02g | Carbs: 1.78g | Prot: 20.38g

per 100 g - Calories: 222kcal | Fat: 17.17g | Carbs: 0.0g | Prot: 15.7g

per 1 lb - Calories: 635kcal | Fat: 22.86g | Carbs: 0.00g | Prot: 99.97g

Other sizes: 1 chop, excluding refuse - 137kcal, 100 g - 140kcal, more...

per 1 lb - Calories: 712kcal | Fat: 37.42g | Carbs: 0.00g | Prot: 87.41g

Other sizes: 1 chop, excluding refuse - 129kcal, 100 g - 157kcal, more...