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Pork (Lean and Fat Eaten)
per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes:
1 oz, boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, 1 oz, boneless - 54kcal, more...
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Lamb Roast (Lean and Fat Eaten)
per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g
Other sizes:
1 thin slice - 37kcal, 1 thick slice - 112kcal, 1 oz, boneless - 75kcal, more...
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Lamb Loin Chop (Lean and Fat Eaten)
per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes:
1 medium - 279kcal, 1 large - 335kcal, 1 cup of cooked, diced - 419kcal, more...
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Pork Loin (Whole)
per 1 chop, excluding refuse - Calories: 232kcal | Fat: 14.72g | Carbs: 0.00g | Prot: 23.10g
Other sizes:
1 lb - 898kcal, 100 g - 198kcal, more...
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Roast Beef (Lean and Fat Eaten)
per 100 g - Calories: 267kcal | Fat: 17.32g | Carbs: 0g | Prot: 25.91g
Other sizes:
1 thin slice - 56kcal, 1 medium slice - 112kcal, 1 thick slice - 168kcal, more...
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Lamb Roast (Lean Only Eaten)
per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes:
1 thin slice - 28kcal, 1 cup of diced - 264kcal, 1 medium slice - 55kcal, more...
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Roast Beef (Lean Only Eaten)
per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Prot: 28.32g
Other sizes:
1 thin slice - 42kcal, 1 medium slice - 83kcal, 1 thick slice - 125kcal, more...
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Veal Loin (Lean Only)
per 1 chop, excluding refuse - Calories: 131kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 22.79g
Other sizes:
1 lb - 526kcal, 100 g - 116kcal, more...
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