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"Ostrich Round "

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Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted) per 100 g - Calories: 140kcal \| Fat: 4.78g \| Carbs: 0.0g \| Prot: 22.69g Similar
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 1 lb - Calories: 626kcal \| Fat: 22.18g \| Carbs: 0.00g \| Prot: 99.93g Similar
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 1 lb - Calories: 590kcal \| Fat: 19.96g \| Carbs: 0.00g \| Prot: 95.75g Similar
Beef Bottom Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) per 1 lb - Calories: 721kcal \| Fat: 33.11g \| Carbs: 0.00g \| Prot: 99.20g Similar
Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 184kcal \| Fat: 10.68g \| Carbs: 0.0g \| Prot: 20.56g Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat) per 1 steak - Calories: 433kcal \| Fat: 16.87g \| Carbs: 0.00g \| Prot: 65.85g Other sizes: 1 lb - 644kcal, 100 g - 142kcal, more... Similar
Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade) per 1 lb - Calories: 585kcal \| Fat: 17.37g \| Carbs: 0.00g \| Prot: 100.47g Similar
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 635kcal \| Fat: 22.50g \| Carbs: 0.00g \| Prot: 100.79g Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 1 lb - Calories: 585kcal \| Fat: 15.29g \| Carbs: 0.00g \| Prot: 104.92g Similar
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 1 lb - Calories: 540kcal \| Fat: 14.52g \| Carbs: 0.00g \| Prot: 95.75g Similar
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