Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted)

Common serving sizes
Cals
140
Fat
4.78 g
Carbs
0 g
Prot
22.69 g
There are 140 calories in 100 grams of Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
Energy
586 kj
140 kcal
Fat
4.78g
Saturated Fat
1.637g
Monounsaturated Fat
2.014g
Polyunsaturated Fat
0.205g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.69g
Sodium
57mg
Cholesterol
65mg
Potassium
352mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also