1 to 10 of 76 |
Pink Salmon
per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Prot: 19.94g
Other sizes:
1/2 fillet - 184kcal, 1 lb - 526kcal, more...
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Dried Salmon
per 1 cup - Calories: 61kcal | Fat: 1.81g | Carbs: 0.00g | Prot: 10.47g
Other sizes:
1 oz, boneless - 41kcal, 1 serving - 41kcal, 100 g - 145kcal, more...
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Baked or Grilled Salmon
per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes:
1 cup of flaked - 233kcal, 1 oz, boneless - 48kcal, 1 medium steak - 243kcal, more...
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Steamed or Poached Salmon
per 1 serving - Calories: 123kcal | Fat: 3.66g | Carbs: 0.00g | Prot: 21.18g
Other sizes:
1 oz, boneless - 41kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, 1 oz, with bone (yield after bone removed) - 28kcal, more...
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Fried Battered Salmon
per 100 g - Calories: 227kcal | Fat: 13.53g | Carbs: 6.71g | Prot: 18.58g
Other sizes:
1 oz, boneless (yield after cooking) - 61kcal, 1 oz, boneless - 64kcal, 1 oz, with bone (yield after cooking, bone removed) - 41kcal, more...
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Fried Floured or Breaded Salmon
per 1 cup of flaked - Calories: 324kcal | Fat: 15.82g | Carbs: 13.46g | Prot: 30.19g
Other sizes:
1 oz, boneless - 67kcal, 1 oz, boneless (yield after cooking) - 64kcal, 1 oz, with bone (yield after cooking, bone removed) - 43kcal, more...
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