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Cooked Pumpkin
per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes:
1 serving - 58kcal, 100 g - 46kcal, more...
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Pumpkin Sabzi
per 100 g - Calories: 65kcal | Fat: 3.45g | Carbs: 8.92g | Prot: 1.28g
Other sizes:
1 cup - 162kcal, 1 serving - 162kcal, more...
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Pumpkin
per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g
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Pumpkin Curry
per 1 cup - Calories: 224kcal | Fat: 13.80g | Carbs: 24.01g | Prot: 7.20g
Other sizes:
100 g - 91kcal, 1 serving - 224kcal, more...
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Pumpkin Soup
per 1 cup - Calories: 71kcal | Fat: 2.50g | Carbs: 11.03g | Prot: 2.51g
Other sizes:
1 serving - 71kcal, 100 g - 29kcal, more...
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