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per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g

Other sizes: 1 lb - 82kcal, 100 g - 18kcal, more...

per 1 cup - Calories: 150kcal | Fat: 0.21g | Carbs: 40.23g | Prot: 1.01g

per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g

Other sizes: 1 cup of pitted - 149kcal, 1 cup, with pits, yields - 153kcal, more...

per 1 cup - Calories: 72kcal | Fat: 0.08g | Carbs: 17.78g | Prot: 1.42g

per 100 g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.1g | Prot: 1.31g

per 100 g - Calories: 24kcal | Fat: 0.06g | Carbs: 6.11g | Prot: 0.44g

Other sizes: 1 cup of halved or sliced - 59kcal, 1 half, with liquid - 24kcal, more...

per 1 cup - Calories: 110kcal | Fat: 0.08g | Carbs: 28.92g | Prot: 1.58g

Other sizes: 1 cup of halved or sliced - 109kcal, 1 half, with liquid - 43kcal, 100 g - 44kcal, more...

per 100 g - Calories: 50kcal | Fat: 0.07g | Carbs: 12.94g | Prot: 0.34g

Other sizes: 1 cup of halves - 124kcal, 1 half, with liquid - 38kcal, more...

per 1 cup of crushed, sliced, or chunks - Calories: 79kcal | Fat: 0.22g | Carbs: 20.42g | Prot: 1.06g

Other sizes: 1 slice or ring - 15kcal, 100 g - 32kcal, more...

per 1 cup - Calories: 114kcal | Fat: 0.61g | Carbs: 21.00g | Prot: 7.01g

Other sizes: 1 lb - 227kcal, 100 g - 50kcal, more...