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per 1 tbsp - Calories: 112kcal | Fat: 12.73g | Carbs: 0.00g | Prot: 0.04g

Other sizes: 1 cup - 1796kcal, 100 g - 876kcal, more...

per 1 medium - Calories: 231kcal | Fat: 11.97g | Carbs: 26.11g | Prot: 4.67g

Other sizes: 1 mini - 114kcal, 1 small - 171kcal, 1 large - 272kcal, more...

per 1 tbsp - Calories: 66kcal | Fat: 6.78g | Carbs: 1.29g | Prot: 0.46g

Other sizes: 1 cup - 1085kcal, 100 g - 443kcal, more...

per 1 cup - Calories: 138kcal | Fat: 0.34g | Carbs: 31.94g | Prot: 1.53g

Other sizes: 1 slice - 6kcal, 1 lb - 367kcal, 100 g - 81kcal, more...

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Prot: 0.68g

Other sizes: 2 cakes - 71kcal, 100 g - 392kcal, more...

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g

per 1 serving - Calories: 101kcal | Fat: 8.72g | Carbs: 3.89g | Prot: 3.41g

Other sizes: 1 20 seeds, with hulls, edible yield serving - 9kcal, 1 cup, with hulls, edible yield - 272kcal, 1 cup of hulled - 799kcal, more...

per 100 g - Calories: 222kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 29.02g

Other sizes: 1 unit - 175kcal, 1/2 chicken, bone removed - 293kcal, 1 lb - 1007kcal, more...

per 100 g - Calories: 197kcal | Fat: 7.78g | Carbs: 0.0g | Prot: 29.8g

per 100 g - Calories: 337kcal | Fat: 28.35g | Carbs: 0.0g | Prot: 18.99g

Other sizes: 1 cup of chopped or diced - 472kcal, 1 unit - 583kcal, 1/2 duck - 1287kcal, more...