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per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g

Other sizes: 1 oz, boneless (yield after cooking) - 35kcal, 1 serving - 130kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g

Other sizes: 1 cup, solid or chunks, drained - 171kcal, 1 can (370 g), drained - 372kcal, 1 serving - 99kcal, more...

per 100 g - Calories: 162kcal | Fat: 4.06g | Carbs: 0g | Prot: 30.19g

Other sizes: 1 slice - 32kcal, 1 serving - 130kcal, more...

per 1 piece - Calories: 316kcal | Fat: 10.37g | Carbs: 32.57g | Prot: 22.55g

Other sizes: 1 serving - 316kcal, 100 g - 132kcal, more...

per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g

Other sizes: 1 lb - 526kcal, 100 g - 116kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g

Other sizes: 1 cup of solid or chunks - 289kcal, 1 can - 339kcal, 1 can (350 g), drained - 636kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g

Other sizes: 1 cup of solid or chunks - 179kcal, 1 can - 191kcal, 1 can (350 g), drained - 365kcal, more...

per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g

Other sizes: 1 can - 220kcal, 1 lb - 581kcal, more...

per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g

Other sizes: 1 can - 331kcal, 1 lb - 844kcal, more...

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g

Other sizes: 1 steak - 228kcal, 1 oz, with bone (yield after bone removed) - 29kcal, 1 cup of flaked - 208kcal, more...