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Turnips (Frozen)
per 1 package of mashed - Calories: 45kcal | Fat: 0.45g | Carbs: 8.35g | Prot: 2.95g
Other sizes:
1 lb - 73kcal, 100 g - 16kcal, more...
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Turnip Greens and Turnips (Frozen)
per 1 package (285 g) - Calories: 60kcal | Fat: 0.54g | Carbs: 9.66g | Prot: 6.99g
Other sizes:
1 package (1.35 kg) - 286kcal, 1 lb - 95kcal, 100 g - 21kcal, more...
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Turnip Greens (Frozen)
per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Prot: 2.03g
Other sizes:
1 package - 62kcal, 1 lb - 100kcal, 100 g - 22kcal, more...
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Cooked Turnip (from Frozen)
per 1 cup of pieces - Calories: 69kcal | Fat: 4.03g | Carbs: 6.80g | Prot: 2.37g
Other sizes:
1 serving - 34kcal, 100 g - 43kcal, more...
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Turnips
per 100 g - Calories: 28kcal | Fat: 0.1g | Carbs: 6.43g | Prot: 0.9g
Other sizes:
1 cup of cubed - 36kcal, 1 large - 51kcal, 1 medium - 34kcal, more...
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Creamed Turnips
per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Prot: 4.75g
Other sizes:
1 serving - 88kcal, 100 g - 78kcal, more...
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Kale (Frozen)
per 1 package - Calories: 80kcal | Fat: 1.31g | Carbs: 13.92g | Prot: 7.55g
Other sizes:
1 lb - 127kcal, 100 g - 28kcal, more...
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Okra (Frozen)
per 100 g - Calories: 30kcal | Fat: 0.25g | Carbs: 6.63g | Prot: 1.69g
Other sizes:
1 package (285 g) - 85kcal, 1 package (1.35 kg) - 408kcal, 1 lb - 136kcal, more...
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