Kale (Frozen)

Common serving sizes
Cals
80
Fat
1.31 g
Carbs
13.92 g
Prot
7.55 g
There are 80 calories in 1 package of Kale (Frozen).
Nutrition Facts
Serving Size
1 package (285 g)
per serve
Energy
333 kj
80 kcal
Fat
1.31g
Saturated Fat
0.168g
Monounsaturated Fat
0.097g
Polyunsaturated Fat
0.622g
Carbohydrates
13.92g
Fibre
5.7g
Protein
7.55g
Sodium
43mg
Cholesterol
0mg
Potassium
946mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Kale

Related types of Vegetables

See also