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Wild Channel Catfish
per 100 g - Calories: 95kcal | Fat: 2.82g | Carbs: 0.0g | Prot: 16.38g
Other sizes:
1 fillet - 151kcal, 1 lb - 431kcal, more...
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Channel Catfish (Farmed)
per 100 g - Calories: 135kcal | Fat: 7.59g | Carbs: 0.0g | Prot: 15.55g
Other sizes:
1 fillet - 215kcal, 1 lb - 612kcal, more...
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Catfish
per 100 g - Calories: 240kcal | Fat: 14.53g | Carbs: 8.54g | Prot: 17.57g
Other sizes:
1 small - 367kcal, 1 serving - 204kcal, 1 cup of cooked, flaked - 326kcal, more...
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Wild Rice
per 1 cup - Calories: 571kcal | Fat: 1.73g | Carbs: 119.84g | Prot: 23.57g
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Wild Duck Breast Meat
per 1 unit - Calories: 90kcal | Fat: 3.10g | Carbs: 0.00g | Prot: 14.49g
Other sizes:
1/2 breast, bone and skin removed - 102kcal, 1 lb - 558kcal, 100 g - 123kcal, more...
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Wild Crayfish (Crawfish)
per 8 crayfish - Calories: 21kcal | Fat: 0.26g | Carbs: 0.00g | Prot: 4.31g
Other sizes:
1 lb - 349kcal, 100 g - 77kcal, more...
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Wild Coho Salmon
per 1 lb - Calories: 662kcal | Fat: 26.90g | Carbs: 0.00g | Prot: 98.07g
Other sizes:
1/2 fillet - 289kcal, 100 g - 146kcal, more...
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