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per 1 chop, excluding refuse - Calories: 154kcal | Fat: 6.36g | Carbs: 0.00g | Prot: 22.58g

Other sizes: 1 lb - 943kcal, 100 g - 208kcal, more...

per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g

per 100 g - Calories: 135kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 30.06g

Other sizes: 1 unit - 117kcal, 1/2 breast, bone and skin removed - 413kcal, 1 lb - 612kcal, more...

per 100 g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Prot: 17.07g

Other sizes: 1 slice - 29kcal, 1 serving - 29kcal, 1 cup of wafer slices or shaved - 84kcal, more...

per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g

Other sizes: 1 thin slice - 15kcal, 1 oz, boneless - 61kcal, 1 cup of diced - 292kcal, more...

per 1 chop, excluding refuse - Calories: 207kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 21.29g

Other sizes: 1 lb - 1157kcal, 100 g - 255kcal, more...

per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g

Other sizes: 1 chop, excluding refuse - 208kcal, 1 lb - 1179kcal, more...

per 1 chop, excluding refuse - Calories: 151kcal | Fat: 6.56g | Carbs: 0.00g | Prot: 21.39g

Other sizes: 1 lb - 658kcal, 100 g - 145kcal, more...

per 100 g - Calories: 141kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 21.8g

per 100 g - Calories: 234kcal | Fat: 9.88g | Carbs: 9.69g | Prot: 25.00g

Other sizes: 1 thin slice - 16kcal, 1 cup of diced - 316kcal, 1/2 small - 215kcal, more...