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Pork Chops (Center Rib, Boneless, Cooked, Grilled)
Pork Chops (Center Rib, Boneless, Cooked, Grilled)
Common serving sizes
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
100 g
1 lb
Cals
260
Fat
15.76 g
Carbs
0 g
Prot
27.63 g
There are 260 calories in 100 grams of Pork Chops (Center Rib, Boneless, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1088 kj
260 kcal
Fat
15.76g
Saturated Fat
5.79g
Monounsaturated Fat
7.01g
Polyunsaturated Fat
1.24g
Carbohydrates
0g
Fibre
0g
Protein
27.63g
Sodium
62mg
Cholesterol
82mg
Potassium
401mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 113 g)
208
100 g
260
1 lb
1179
Related types of Pork Chops
Pork Chop
Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
Grilled or Baked Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
View More Pork Chops Nutritional Info
Related types of Pork
Minced Pork
Pork Spareribs
Pork
Pork Loin (Tenderloin)
Pork Roast
View More Pork Nutritional Info
See also
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Pork Chops or Roasts (Center Rib, Boneless)
Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
View More
India